If someone were to, for once, just ask me how to improve their life I would say that you have to take care of your body.
I even came up with this slogan, "The Body Is Not Just a Tupperware Container for Your Mind;It is a Treasure Chest of Awesomeness IN AND OF ITSELF." (I am going to make a needlepoint of that saying after I finish my Goethe needlepoint.)
The concern for my physical health is why I decided to take up Tai-Chi.
I borrowed a tai-chi video from my Dad and grabbed a snack.
But tai-chi kind of moves slow and pretty soon I lost the momentum to get off the couch.
I don't know how my Dad watches the DVD and does the exercises. I could hardly handle just watching the DVD. Pretty soon, I had to flip channels. Lucky for me the Simpsons were on!
Is that you still sitting in front of the computer?
Go on and watch an exercise video!
You won't regret it as much as a lot of other things in your life!
